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Second, even if you don’t meet anyone, working out is important for every aspect of your health after 60 – mental, physical, and emotional.

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So what’s a midlife woman who was raised in a world where men were “supposed” to make the first move do?

Here are a few ideas to help you get the hang of dating after 60.

If you don’t have a dog, perhaps you can borrow one from a friend.

If you have a grandchild, take them for a walk or buy them ice-cream at a local cafe. The most important dating guideline is to simply do things you love.

Do you think we have forgotten the Art of Flirting?