If you’re really into someone you’ve met online, talk about them with friends and family.
Sometimes it is easier for someone you know well to tell if something suspicious is going on than it is for you – particularly if you are in the midst of a situation.
If you are a more experienced healthy lifestyler, this weekend is an opportunity to refresh and recharge your battery.
Before the Expo starts you can join in some fun with other Expo attendees.
Diet is the cornerstone of good health, which is what the Healthy Lifestyle Expo is all about.