Washingtonian dating diaries


Telling a person that they have “anger issues” during a fit of rage is pretty much guaranteed to worsen the problem.

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Anger is real and it is powerful—but it needn’t be feared, denied, or considered bad in and of itself.

Bearing in mind that all living creatures experience frustration, it follows that the feeling of anger is completely normal and natural.

DO ADULT ANGER PROBLEMS ALWAYS START FROM CHILDHOOD?

in healthy ways often trace their roots to childhood.

Some young people learn from the adults in their lives that aggression—whether it be yelling, name-calling, shaming, or actual violence—is the go-to strategy for expressing anger.